Beautifully put, Natasha. I hope those who feel overwhelmed can find posts like yours and take comfort in the fact that not everyone feels the need to work in hustle mode.

My moment of peace or stillness this week: this morning's wake up. I took the time to 'wake-up' my body, my mind, my senses and just be.

My father speaks of this all the time. The importance of not just getting up and going. We can't just rush into our day. Not healthy. When I was a kid, I didnt appreciate/listen to his sage advice. Now I listen. And take notes. Because the man was right.