To Live Life, Moment To Moment, Is Enough

Me taking a break from a hike on Pag Island, Croatia

A few days ago, while listening to my morning mediation on the HeadSpace app, the teacher said this:

To live life, moment to moment, is enough.

I reflected on their words.

I reflected on what it means to live life, moment to moment. To not dwell on the past or excessively worry about the future. I heard the words and thought to myself…