To Live Life, Moment To Moment, Is Enough

A few days ago, while listening to my morning mediation on the HeadSpace app, the teacher said this:

To live life, moment to moment, is enough.

I reflected on their words.

I reflected on what it means to live life, moment to moment. To not dwell on the past or excessively worry about the future. I heard the words and thought to myself…

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